December 2012 archive

Dec 09

‘Staying sane in the fast lane’ with Vietnam

It’s been five months since I last made contact.  The anxiety cycle began with an external event (loss of job/contract). Negative thoughts followed  (not much work out there,  government & businesses downsizing) resulting in feelings of anxiety.  I had to manage my anxiety and the company. Adopting techniques – dispute the rationale, and restructure the …

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